discussion of a #vitamin-D overdose article. Physician Deva Boone who wrote it: “Vitamin D supplements can be very helpful for those with a deficiency. The point that I am trying to make is that Vitamin D should not be thought of as a dietary supplement. I am seeing more and more people with high calcium levels from being on high-dose Vitamin D. If you treat Vitamin D like the steroid hormone that it is, you will treat it like a medicine, and not take outrageous doses because someone online suggested it.” #medicine #health
on 02020-11-18How much #Vitamin-D is too much? #medicine #paper
on 02020-11-12“#Vitamin-D Supplementation Improves Cognitive Function Through Reducing Oxidative Stress Regulated by Telomere Length in Older Adults with Mild Cognitive Impairment: A 12-Month Randomized Controlled Trial” #medicine #paper only 800 IU/day!
on 02020-11-12